Stop fighting your brain.
ADHD Assessments and therapy for adults.
From a neurodivergent therapist who understands masking, burnout, overwhelm, and late diagnosis.
Working with Me
Most people come to therapy because they’re exhausted, overwhelmed, anxious, depressed and are tired of struggling just to function day-to-day. They come because their ways of coping aren’t working—and they’re looking for answers that finally make sense.
You might be seeking clarity, a diagnosis, or language for experiences you’ve carried for years. You might be tired of pushing through, masking, or wondering why things feel harder than they should. Understanding how your brain works can be a turning point.
WHAT I OFFER
I work with adults who want clarity—whether that means a formal diagnosis, a deeper understanding of themselves, or support that actually fits the way they think.
ADHD assessment for adults
Therapy that works with your brain, not against it
Practical support for executive functioning, burnout, and shame
ADHD TESTING
ADHD Assessment for Adults
For many people, receiving an ADHD diagnosis brings deep relief and long-awaited validation.The assessment process itself can help you finally make sense of experiences you’ve been navigating your entire life.
My assessment process is designed for adults—especially if you’ve spent years compensating, over-functioning, or trying to fit into systems that weren’t built for the way your brain works. The goal is clarity that validates your experience and helps you understand how your brain has been working all along.
THERAPY
ADHD Therapy That Builds on Your Strengths
ADHD therapy isn’t about forcing yourself to function like someone else. It’s about understanding how your attention, energy, and brain works—and learning how to support them.
Our work focuses on identifying your natural strengths, reducing shame around long-standing challenges, and developing strategies that fit the way your brain operates. This often includes creating systems and plans through baby steps in ways that feel realistic and sustainable.
The goal isn’t to “fix” you. It’s to help you use what already works—more intentionally and with less self-criticism.
ABOUT ME
I’m a licensed therapist with specialized training in adult ADHD assessment and treatment. My approach is neuroaffirming, collaborative, and grounded in the belief that understanding yourself—labels included when helpful—can create meaningful change.
You don’t need to try harder. You need support that fits.
If you’re seeking answers, a diagnosis, or a way to stop fighting yourself, I invite you to reach out.
[Schedule a Consultation]
Fees
ADHD Assessment: $1200
THERAPY: 60-minute individual (adult) session: $150
I’m licensed in Texas and California and currently accepting new clients for online therapy.
Education & Credentials
I earned my Master’s degree in Marital and Family Therapy from Loma Linda University, and my bachelor’s in Social Sciences (with an emphasis in Psychology, Sociology, and Economics) from Cal State San Bernardino. I’m a licensed Marriage & Family Therapist and a certified EMDR therapist through EMDRIA. I’ve also completed Somatic Experiencing training, and Neurodiversity-Affirming ADHD Evaluation.
A little more about me…
Outside of therapy, you’ll often find me moving or creating—whether through CrossFit, pottery, baking sourdough bread, reading, or hiking with my dogs. I recharge in nature, love exploring new places, new restaurants and food, and spending time with family and friends.