Trauma-informed, neurodiversity-affirming therapy
&
Adult ADHD assessments
for healing, self-understanding, and day-to-day support
For beautifully unique, complex humans
Working with Me
Most people come to therapy because they’re exhausted — overwhelmed, anxious, depressed, and tired of struggling just to function day to day. They’ve been coping the best they can, but it’s no longer working. They’re ready for something that actually makes sense.
You might be questioning ADHD, unpacking trauma, navigating relationship stress, or quietly carrying shame about who you are and how you move through life. You may be tired of masking, pushing through, or trying to fit into expectations that don’t fit you. Understanding how you operate — and reclaiming who you are — can be a turning point.
What I Offer
I work with adults who want clarity, confidence, and practical change — whether that means a formal diagnosis, trauma processing, identity work, or therapy that supports both your history and how you function today.
• Adult ADHD assessments
• Trauma-informed therapy, including EMDR
• Support for anxiety, depression, and relationship dynamics
• Practical strategies for executive functioning, burnout, and shame
• Space to explore identity, authenticity, and self-trust
ADHD TESTING
ADHD Assessment for Adults
For many people, receiving an ADHD diagnosis brings deep relief and long-awaited validation.The assessment process itself can help you finally make sense of experiences you’ve been navigating your entire life.
My assessment process is designed for adults—especially if you’ve spent years compensating, over-functioning, or trying to fit into systems that weren’t built for the way your brain works. The goal is clarity that validates your experience and helps you understand how your brain has been working all along.
Click here for more about testing.
THERAPY
Neurodivergent & Trauma-Informed Therapy That Helps Life Feel More Doable
Therapy isn’t about forcing yourself to function like everyone else. It’s about understanding how you actually operate — your beliefs about yourself, your attention, your energy, your patterns under stress — and building support around that.
Many of the people I work with are capable and driven, yet privately overwhelmed. They carry shame about follow-through, perfectionism, emotional reactions, feeling different, or simply not feeling “good enough.”
Our work blends trauma-informed therapy with practical executive functioning support. We reduce self-blame, identify your strengths, and create realistic systems that make daily life more manageable.
The goal isn’t to fix you.
It’s to help you understand yourself clearly and function in a way that honors your unique, authentic self.
Click here for more about therapy.
ABOUT ME
I’m a licensed therapist specializing in adult ADHD assessments and treatment and certified in EMDR therapy. My work is neuro-affirming and collaborative, grounded in the belief that understanding yourself — and reprocessing trauma when needed — creates meaningful change.
I am LGBTQ+ affirming, sex-positive, and kink-allied, and I welcome diverse identities, relationship structures, and expressions of sexuality without judgment.
You don’t need to change who you are or try harder. You need support that fits how you’re wired — at work, in relationships, and in daily life.
If you’re tired of feeling overwhelmed, reactive, disconnected, or ashamed of who you are — or constantly believing you should be “better” — I invite you to reach out.
Click here for more about me.
Fees
15 minute consultation: Free
ADHD Assessments: $600 or $1200 (more here)
THERAPY: 60-minute individual (adult) session: $150
I accept Loma Linda Risk Management insurance. I can provide you with a superbill for therapy sessions to send to your insurance company for reimbursement if you’re interested.
I’m licensed in Texas and California and currently accepting new clients for online therapy and ADHD assessments.